You’ve lost weight before.
But no matter how far you ran, how little you ate, or how “disciplined” you tried to be—
you always found your way back to the body you wanted to leave behind.
Why?
Because you never left behind the beliefs, behaviors, and nervous system patterns that created it in the first place.
At Soul Body Mind Fitness, we don’t just help you shed fat.
We guide you to release the emotional weight and survival strategies that made you abandon yourself to begin with.
This is a transformation Greenhouse—a sacred space where we turn your crap into fertilizer to grow the real you.
The version of you that’s been buried under shame, stress, and old programming.
This is for high-performing, heart-led humans ready to:
Shed 35–195 lbs or more
Regulate their nervous system
Rewire emotional addictions
Reclaim leadership over their own lives
Lisa D went from 189lbs to 138 in 5 months despite mourning the loss of her husband, she was able to prioritize her health. She even competed in the NPC competition for women over 50.
Karen P went from 160lbs to 118 and 31.4% BF to 16.4% in 4.5 months even working as a nurse with long hours and a hectic schedule and also post
menopausal.
Cliff went from 255 to 179 in 4 months! Completely went from feeling like Shrek to Superman and regained his health and stamina.
yet nothing has lasted—
This isn’t about willpower. It’s about wiring.
You don’t have a discipline problem.
You have a dysregulated body trying to stay safe in a life that doesn’t fit anymore.
Our Soul Body Mind Fit Method targets fat loss at the root:
HCG Protocol + real food (not shakes or starvation)
Advanced Peptides & fat burners (VIP level)
Emotional healing that rewires your identity, not just your habits
Somatic tools to get out of your head and back into your body
No more guessing.
No more toxic diet culture.
No more white-knuckling transformation you can’t sustain.
We get results—but we don’t stop there.
It’s the version of you who never needs to lose it again.
Because here’s the truth:
The weight release process is the easy part with the Soul Body Mind Fitness Method.
Fat falls off faster than anything you’ve done before—
That’s why we need time.
Time for your mind to catch up.
Time for your nervous system to feel safe.
Time for the new you to become your normal.
Most programs chase numbers.
We anchor identity.
And that identity? It can’t be hacked.
It has to be grown—in safety, in structure, and in seasons.
That’s why we built a Greenhouse—because real transformation doesn’t happen under pressure.
It happens in an environment that honors your process, nourishes your nervous system, and supports your full bloom.
Alisha released over 107 lbs in 10 months!
Lisa released over 100 lbs in just under a year!
We don’t work with everyone.
This program is for men and women who are:
High achievers with big goals—but hidden shame around their body
Done playing small in relationships, leadership, and life
Financially resourced and committed (not coupon hunting)
Ready to be called up, not coddled
Willing to do the inner work—not just chase the scale
This is a 13-month journey of fat loss, identity rewiring, and nervous system integration.
Here’s what we walk you through:
The Advanced HCG protocol (shed 35–195 lbs or more)
Monthly somatic + mindset mastery calls
Inner child + emotional repatterning workshops
Retreat experiences (virtual and optional in-person upgrades)
Supplement + Peptide stacks (VIP level)
Community support + co-coaching access
Ongoing integration so you don’t revert to your old self
You bring the pain, the patterns, and the parts of you you’ve tried to hide...
We’ll help you turn it all into power.
This time, you’re not going to.
Because we’re not here to just help you lose the weight.
We’re here to help you keep it off for life.
We’re here to help you:
Lead your family from wholeness, not shame
Love your body without punishment or pressure
Build legacy from alignment—not burnout
You were never meant to do this alone.
Let us walk with you.
Click below to apply and schedule your private strategy call.
We only accept 3–5 new clients per month. Serious transformation only.